As you can see, by the end of December, I had ballooned up to my near highest weight. 325lbs. My highest was a huge gain by the end of november, almost 10 lbs. By January I said screw it and lost a whole bunch of weight. Unfortunately it was not sustainable and I lost it basically by starvation. Then I refused to weigh myself until May, when my hubby and I had to go one a low fat diet. That was the start of the whole downward trend. I had a few stalls in late September and Early October, but the trend continues. It is so awesome you could draw a line of best fit with this data!After my weigh in yesterday with my dietitian, I had a lot of conflicting self sabotaging emotions. I did want to eat crap I shouldn't have. After all, I wont be weighed again until after surgery.... right? I believe this came from hunger, as I was driving for more than 6 hours yesterday, and I did not have time to stop at all. So I was hungry, dehydrated, because I forgot to bring water, stupid me, and eventually had a bottle of glucerna in the afternoon. Every McDonalds was tempting!!
I did not stop at any McDonalds, Tim Hortons or anything that would tempt me. I even talked to my husband about maybe having nachoes one last time. WHO AM I KIDDING!!!!!! I am having this surgery for me, for my life and for my health, and for my happiness, am I going to risk risk this happiness for a momentary food comfort? HELL NO! I have worked my BUTT off to get here, and I am not going to sabotage myself. Even if it would be harmless, my life is worth more than a plate of Nachoes!
So it was a really triumphant day to say no to these things, thank goodness they were not in the house haha, I may not have been so triumphant ;)
So I weighed myself this morning, and my weight is 283.5lbs!!!! YAY!!!! 0.5 lbs to lose in 2 days... I am sure I can do it. To Boot, that means 6.8 lbs lost over the last 2 weeks. TRIUMPH!!!
I am having such a fabulous day, that nothing can go wrong. SO, I will report later with my dinner as per tradition, and tomorrow I will add my measurements. Just see the tab on the side ;)